When a man stops feeling fully, problems with power appear, he begins to think that it is time to start taking some actions to improve libido.Many look at special drugs that cannot always help and sometimes even damage.Few people know that there are natural stimulants of male power, which for the most part have no serious consequences for other systems and organs.
Unfortunately, the current rhythm and rhythm of the life of men do not allow him to fully and qualitatively monitor his health and guide the right lifestyle.A quick pace, chronic fatigue, constant stress: all this adversely affects male power.To date, the age of men who find these problems is becoming less and less.Many young people begin to think more often about natural means for power.
The natural stimulants of male power include those that have substantially exclusively natural components.The first in the list of these products are fruit, nuts, seafood and various spices.
Fruit and vegetables
The most useful fruits and vegetables for male power include citrus fruit, grenade, figs, carrots, onions.
Carrots contain a lot of vitamin A. is responsible for the increase in male power and the increase in erection.
The onion contains vitamin E. The ancient Romans believed that if you took the arch together with the chicken eggs, this would have a beneficial effect on the male power.
Vitamin C, useful for male energy, is in large quantities in spinach, currant, pepper, cabbage and adces.The squirrel can be obtained from the following vegetables: cabbage, celery, radishes, chili pepper, carrots, salad, beets and parsley.Garlic helps to clean and dilute blood, which improves blood circulation in the pots and blood flow in a man's pelvis improves.
By taking balanced food, it is possible to activate sexual skills, increase and improve the quality of libido.
The most useful fruits are:
- Kiwi.Its meat contains a variety of vitamins, trace elements, unsaturated fruit, fatty and organic acids, as well as fiber and food fibers.
- Banana.It helps the development of serotonin, who is responsible for good health and mood.With daily use, you can restore psychological balance, get rid of fears, stress, improve libido, increase sexual skills.This is of great importance in the treatment of impotence of psychogenic origin.
- Mango.Using this fruit, not only can you strengthen immunity, but also establish the work of the parenting system, the visual organs.Mango is considered a natural antiseptic, which will avoid various genital infections.
- Fig.It contains vitamins E and B, tannins, potassium, organic acids.The fruit is responsible for the normalization of the functioning of the heart organs, of the blood vessels.It improves and increases the blood flow on the floor cock when excited, it helps to increase the duration of the erection.
- Dates.They can be eaten both fresh and dried.Their composition includes organic acids, pectins, food fibers, vitamins, amino acids, unsaturated fatty acids, macro elements and trace.The daily use of dates helps to strengthen the immune system, increase the tissue regeneration rate.In combination with peanuts, honey and bananas they contribute to rapid and effective eliminating problems with power.It is very important to know: if a man has excess weight, diabetes or gastrointestinal diseases, the dates are severely prohibited.The dates can be eaten both fresh and dried
Vegetables, ginger and celery are well affected.They help to produce Androsterone, who is responsible for a quality erection.These vegetables are considered the best for prostatitis prevention.Their roots are useful in ginger and celery.
Walnuts
Walnuts are natural stimulants of male power.Using a certain amount of dice every day, the power can be improved.These products are rich in the content of vitamins: E, B, as well as magnesium, zinc, arginine, which produces nitrogen oxide.
To get rid of impotence, it is necessary to add the following nuts to the menu:
- almond;
- walnuts;
- peanuts;
- Anacardi;
- hazelnut.
Each nut has a unique composition of trace elements and vitamins, but their effect on the male body is almost the same.Therefore, due to its composition, peanuts will help to strengthen the entire body, to increase strength and resistance due to the increase in the testosterone level.Walnut is useful for brain activity: it contributes to the best oxygen intake in the brain.
For the maximum effect, eat raw walnuts.
To obtain the maximum effect of the intake of walnuts, it is necessary to take them raw.To obtain the best effect from therapy, you can mix different types of walnuts together with honey or sour cream.Cedar walnut is considered the most healing of this group.If you use it daily in a rough or slightly fried form, you can improve your health.
Muscle walnut will help to get rid of impotence.By accepting a small dose of spices every day, you can get rid of the disease.
Seafood
The best aphrodisiacs of the products are the best in the sea.Particular attention should be paid to shrimp, mussels, prawns and squid.The micro and macro elements in the composition of seafood can improve power and also influence the restoration of the sperm production function.This is due to the fact that maritime products are known for the high content of selenium and zinc.
For the preparation, it is necessary to choose methods that will save the composition of all beneficial substances.To increase the level of testosterone, men are recommended to eat seafood containing omega-6 and omega-3 fatty acids, selenium, zinc.All these substances take part in the biosynthesis of the male hormone.
- Oysters- These are real zinc champions who are involved in the production of testosterone.To compensate a man to fill daily iron, he eats only six molluscs.
- Tuna, salmon, herring, sardines.The fatty fish from the sea contain polyunsaturated fatty acids that help reduce cholesterol in the blood, as well as preventing the "fragile" of the blood vessels.Having improved the flow of blood, a man restores an erectile function.In order for the genitals to become solid, it is necessary that the cavernous bodies of the penis are filled with maximum blood.Using fat fish, a man will not only restore his sexual function, but will also warn prostate cancer.Another advantage of polyunsaturated fatty acids is to include further brain stimulation, as well as getting rid of depression and stress.
- Shrimp- bass -caloric and dietary product, which also:
- It is a source of male proteins;
- Helps prevent the development of impotence;
- He is responsible for improving the quality of the sperm;
- helps to normalize cholesterol;
- increases the elasticity of the blood vessels;
- contributes to increasing sexual desire;
- Improves the synthesis of testosterone.
- Crab meatIt has long been considered delicacy.It contains only proteins, which is well absorbed.The load on the gastrointestinal section when using crab meat is minimal.
- Anchovies.When consuming twice a week, it is possible to prevent the development of heart disease, obesity, atherosclerosis, eye diseases, impotence.The anchovies contain:
- Iron, which is necessary to maintain the normal level of hemoglobin;
- Vitamin A, responsible for cell regeneration, as well as visual acuity;
- Potassium - nourishes the cardiac muscle;
- Zinc - is responsible for the prevention of cancer;
- Football - is responsible for bones and teeth;
- Vitamin B - It is involved in the regeneration of brain cells, improving the functioning of the nervous system.
The composition of sperm, sexual desire and male power, is influenced not only by the lifestyle, but also by the quality of the products themselves.
Spices
Even in ancient Egypt, particular attention was paid to spices in the kitchen, in particular to the male population.The priests recommended to take Mandragora's root to improve male power.It has been used to prevent the appearance of impotence or get rid of it, as well as with a reduced sexual attraction.A small Radice of Mandragora was added during the preparation of witchcraft potions and a jacket.
In some countries, in order to increase sexual activity, spicy vegetables were used: Mint, Tarhun, Portulak, Wort and Thyme of San Giovanni.
The most useful spices for male health:
- Saffron- It is considered the king of spices.It has natural acid acid, mineral components, vitamins A, B. is considered a good antiseptic, helps to strengthen power, improves blood circulation and activates the work of the internal organs.
- Ginger- Suitable for most dishes.With the regular addition to a variety of recipes, the activity increases, vigor appears.
- Cinnamon- Fight with an increase in the level of cholesterol, helps to dilute blood clots, improves metabolism.
- Barberry- Useful for the liver, the gallbladder helps to remove toxins from the body.You can use people with diabetes.
- Garlic- It is considered an ideal natural antibiotic.
- Coriander- causes a feeling of euphoria, especially when reaching orgasm with sexual contact.Coriander essential oil is suitable for cooking cocktails to seduce women.
- Marjoram- suitable mainly for meat dishes.It is considered one of the strongest aphrodisiacs.
- Dill- This is the supplier of vitamins K and C, iron, potassium, minerals.
- Cumin- It is considered a useful spice that helps to activate metabolic processes.Athletes and those who are engaged in physical effort love to use it.
All spices are indispensable for men.If they are added to food, you can improve memory, keep young people, increase power and improve sex life.
Spices also have a beneficial effect on the production of testosterone: estrogen remove from the human body.The doctors who conducted research and studied sperm of several men have discovered that for the production of testosterone, it should be consumed by a Fenior, Cardamomo, Carry, Pepe, Turcursic and Thyme.
Other natural stimulants of power
Koumiss.Molo Sea helps to improve and strengthen the human body.Thanks to the composition of the Kumys, you can normalize the metabolism, as well as improve the work of the heart and blood vessels.The product contains hormones that have a strong effect on human immunity.
To obtain the therapeutic effect, it is recommended to drink Koumiss after breakfast.The dosage of a reception is no more than two hundred grams.Make sure to take into account the following shades: it is not possible to drink Koumiss if there is an exacerbation of the diseases of the gastrointestinal tract, individual milk or lactose intolerance.
Ginger tea.It contains many vitamins A, B, C, trace elements, amino acids, minerals.It helps to dilute blood, strengthen blood vessels, remove toxins from the body and improve brain function.To prepare ginger tea, you have to do the following:
- Take the ginger root (a small piece, about two centimeters);
- peel it;
- grind with a knife or grates;
- Pour the chopped mixture with boiling water and let it prepare for about ten minutes.
To improve the taste of the drink, you can, if desired, add lemon or honey.It is not recommended to take honey for those who have gastritis, enteritis, colitis, cirrhosis of the liver, heart jars and blood, problems of the skin and other diseases.
Male stimulants of power can be both natural and synthetic substances.Synthetic agents have a period of up to 36 hours.Their action aims to stimulate a blood running towards a penis and increase pressure in the vessels in it.An important condition: only a doctor should prescribe these drugs.
It should be remembered that domestic folk remedies are not always compatible with synthetic drugs.With an improper selection of drugs, side effects can occur.Immediately before taking drugs, you should familiarize yourself with the instructions.Unlike synthetic drugs, food supplements are taken an hour before sexual intercourse.They are added to food only with chronic fatigue and asthenia.
Men who prefer to use exclusively natural food additives should remember the list of these means: nuts (peanuts, pistachios, hazelnuts, almonds, nuts), seafood, fruit, vegetables, meat (as a source of protein).
Unfortunately, the external factors that surround us do not always positively influence health.For example, the environment, atmospheric atmospheric pollution and dirty or chlorinated water influence physical health and power.The dusty rooms are dangerous due to harmful fumes that are in the air.A sedentary lifestyle causes the outflow of blood and the compromised function of the genitals.Putting the adaptation and adequately selected therapy helps to transmit the missing energy to the body to the necessary organs to restore health.
The stimulants of natural power act not only from the inside: they also have a local effect.If a man accepts such stimulants immediately before sexual intercourse, he will increase blood flow to the cavernous body in the penis.Thanks to this, a persistent erection will be observed, which is so necessary for a pleasant intimacy.Thanks to natural substances that stimulate the functioning of the erectile function, an orgasm is much brighter.
The male power is the ability to conceive a child, fertilize the egg and love a woman and give a continuation of the family.Each man considers a long sexual relationship and persistent erection as his success.If the problems begin with power, a man should immediately take actions aimed at restoring him and therapy.This is important for the future health and the psychological comfort of every man.